Healing the Body from Abuse/Attack

This is one of the techniques I use to help myself an d others heal from rape and abuse.  I will share another, very important, technique for reclaiming the part of you that was taken away another time.

  Dr. Phil addressed the issue of Domestic Violence on his show. Anyone who has been abuse/attacked continues to carry the energy of their attacker. The following technique is one way to begin releasing said energy. Also, try different forms of body work. This technique comes from my book 71 Fun Ways to Make Life Easier.

Name Physical Traits

This is a really good technique to use when the “Gold Sun” technique isn’t enough. Some individual’s energy is more difficult to send back because they want to remain attached to you for whatever the reason. To further separate your energies you will use “positive” physical traits or characteristics. This helps to further distinguish you from him or her. Also, because the person may be more difficult to eliminate from your energy, be clear of your intent. It is your intent to bring your energy back to your body from their body and send their energy back to them from your body. Whenever you have clear intent, be sure you are coming from your heart. If you get mad because the person is hanging on and send your intent with that anger you won’t be successful. Generally people hang on to someone because they want attention, to be noticed or possibly forgiven. When you send them your anger they will hang on until you accept or love them. I don’t mean deep emotional love. I mean loving acceptance of who they are and that they exist.
Here’s how it works. With loving intent use five to ten “positive” physical characteristic differences between you and someone else. You may need to name more than ten depending on how attached the individual is to your energy. The example below will help you. Avoid using negative terms to describe characteristics. For example, instead of saying, “I have long nails, and she doesn’t have long nails,” say, “I have long nails and her nails are short.” Always use the verbiage, “My name is and her/his name is.” This defines whom you are describing and whose energy belongs where. If you don't know their name use "He" has....

My name is Tony.
I have blonde hair.
Her name is Anne.
She has brown hair.

My name is Tony.
I am a male.
Her name is Anne.
She is a female.

My name is Tony.
I have blue eyes.
Her name is Anne.
She has green eyes.

Other traits or characteristic differences that you can use are your age; whether you are married, single or divorced; number of siblings or children; where you live, by either the street, city or state; height or weight; or the type or number of pets. As you can see it’s not just the physical characteristics of the body that distinguish you from others. You can include anything that is around you that is different from their surroundings. The more differences you come up with the better the separation of energies.
You may feel your energies separate or you may not. It’s not necessary for you to feel the energy shifts within your body. (The more you work with energy the more sensitive you will become to feeling the energy changes.) Even though you don’t feel a shift or change in your body, you should begin to feel better emotionally and physically. Eventually you will stop thinking about or feeling the presence of the other person.




Blessings on your Healing!